Hey all,
Lets talk about our hair care @ home today!! hair is so important to gals, it makes us look even more beautiful!! isn't it?
I see now a days, many of us have hair loss reasons could be many
Example:- Hormonal imbalance, pollution, stress........
But these all have solutions, it is just that we should have little more patience for our selves, rather eating 3 tablets which has sooo many side effects, dnt you think spending some time on us makes lot of difference?
Yay Yay? think about it if your answer is Yes then please continue reading :) these might help you gals!!
Try and understand your hair and scalp!!
I know ppl will say i have this long hair i see daily what is there to understand...
but try differentiating
- Dry or oil or normal hair
- Dandruff?
- Splits?
- Hair falling?
Once you are done with this!! lets think about past was there a single day were we went to our schools with out mom oiling our hair?
How many days in a week we used to shampoo our hair?
When basics are so important in our life, why are we forgetting/ignoring them?
i understand now pollution is more so we shampoo our hair more, but with out oiling hair shampooing is like killing hair!!
So the basic step is Oiling your hair frequently....
1.) Use coconut, castrol, mustard or olive oil heat it and massage it to your scalp this will increase blood circulation to head and will open up pores.
2.) Apply oil with cotton rather with hair it will equally help in spreading the oil on scalp.
3.) Wrap a warm towel to your hair or use steam. let the oil sit on your head for 1 or maximum 2 hours
4.) shampoo it, do u remember soapnuts? try them monthly once!! does really clear off your dandruff
5.) if you have dry hair use soap nuts with hibiscus leaves(4 to 5)
6.) dry hair properly not under fan or hair dryer, these spoil the quality of the hair :(
Some basic hair packs:-
- Soak two spoons methi overnight morning grind it to paste and apply to hair(reduces hair loss, moisturizes hair, helps in hair re growth)
- After oiling before 10 mins to head bath, apply egg white and leave it untill it dries.(Protein for hair)
- Try banana ripe one, good conditioner
- Apply hair pack 15 days once which comprises of Amarnath leaves, green leaves, betroot, mehndi leaves, egg full, and tea decotion. leave it for 2 hrs and apply to hair and leave it till dry wash your hair once dry, apply coconut oil and next day morning shampoo it!! u will defnetly love it
Eat greens and veggies more include 3 to 4 fruit servings!!
Exercise do yoga (shirsasana, haalasana)
Almonds are too good for hair and complete body have them!
Ask your grandparents what they used to do!!
Do not forget our basics :)
Some more Hair related topics you can find here
http://ideasuandme.blogspot.sg/search/label/hair
Hair Spa @ home:-
http://ideasuandme.blogspot.sg/search/label/hair%20oil