Home made easy body scrubbing & Massage!!

Hey all,

When i was kid, i remember my grand mom and mom used to run behind me at least monthly once...
wondering why? guesses??
the biggest punishment for me when i was kid was oil massage and head bath...
it used to be so complicated stuff phewwwww.
Now after grown up as shampoos are here and people do not have time for body massage and scrubbing which can be easily made @ home.

The disadvantage of this is:-
Dead skin is not removed from body.
Blood circulation will be increased after body massage, which isn't good.

At least once in a month this is a MANDATORY task,please make sure you do it!!

Steps in getting oil massage @ home:-

• Take either olive oil or mustard oil for this massage, apply firmly from toes to neck spend 30 mins in massaging. near all joints make a firm massage. by adding 2 spoons salt to this oil u can easily use it for body scrubbing, which also helps in body relaxing and blood circulation.
• This also removes dead skin from body, i have seen lot of difference after this!
• Once this is done use a cotton cloth and dip in lukewarm water and wipe it off, let there not be too much water, once wiped use a dry cloth and wipe off the wetness.
• Now take oil and start massaging, because after earlier step which is scrubbing, your body now will loose moisturizer from body so use oil to retain it back.
• After properly massaging, u can take steam if available, if not take hot water and a turkey towel, dip the towel in water squeeze water and use this for steaming.
• You can find very good relaxation.
• After this u can use gram floor and turmeric as a paste with 1 spoon honey and appy to body and leave for 5 mins and scrub it.
• now take hot water bath!!! you are done

Yes, i agree tedious process, but the result is extremely good!!

you can get a cool sleep after this, you will definetly feel in the appearance of your skin, no chemicals!!

Hope you liked this!!

Do leave me a message on how you feel this!!

some other massage can be made @ home:-
http://ideasuandme.blogspot.sg/search/label/hair%20care%20%40%20home